Introducing the BoneBuilder Program
Targeted strategies to restore bone strength and reduce fracture risk
Bone Health Assessment
Evaluate your fracture risk, posture, and mobility through guided screening and optional DXA scan review.
Nutrient & Hormone Testing
Identify deficiencies in key nutrients (like calcium, vitamin D) and hormones (estrogen, testosterone) that affect bone health.
Consultation
Get one-on-one guidance with Dr. Z to review risk factors and create a bone-protective strategy.
Lifestyle & Exercise Planning
Receive tailored movement guidance that emphasizes weight-bearing, resistance training, and fall prevention.
Rx and Supplement Protocols
We design precise bone-building supplementation and prescription plans based on lab data, lifestyle, and gender-specific needs.
Bone Density Tracking
Monitor bone health over time using DXA scans and advanced biomarkers to evaluate progress.
Our Simple Process
Step 1
Initial consultation with Dr Z
Step 2
Complete bone health screening & recommended testing
Step 3
Receive a personalized BoneBuilder plan
Step 4
Implement lifestyle and supplement protocols
Step 5
Track your progress with DXA or advanced biomarkers
Build Stronger Bones — Stay Active, Independent, and Protected
Discover how our BoneBuilder program can help you prevent fractures and support long-term skeletal strength. Begin with a consultation with Dr Z today